Express Wellness Scan

Chris is the best! She has helped me turn my life around and start to heal in ways I didn’t think possible. Forever thankful!

Chris is very passionate about what she does and seems genuinely interested in helping others.

Thank you for helping me on my health journey.

I learned so much! Chris is so knowledgeable and personable! A joy to work with! I feel very heard and understood.

Chris, is always so professional &courteous. She’s very knowledgeable, helpful & enjoyable to talk with about any concerns I have too. 😊

Great customer service. Chris is a knowledgeable person with excellent attention to details.

Chris is thorough and kind and we have fun.

Visits are directly tailored to your needs with her expertise, knowledge and professionalism.

Every appointment with Chris is 5 ⭐️!

Chris is amazing!

She is very thorough and attentive.

She is so knowledgeable and caring. Always professional and helpful.

She listens to what’s going on and works with me . Very knowledgeable.

Wonderful person, easy to talk to and very empathetic! She's helped me immensely

Where do I even start?! Chris was a God send to my family and me. A few years back, we were a mess. Not sleeping, on a sliding spectrum of anxious and depressed, brain fog, and you name just about everything else. We weren’t doing well at all. Somehow someone recommended us to check out Chris, and to be honest - I was super skeptical at first. Homeopathy? What’s that?! I’m used to a ‘normal’ doctor’s office and routine. But like I said, we weren't in a good place so, what did we have to lose? Well, we didn’t lose anything! We only gained and benefited. Chris is patient and eager to listen to get to the source of the problem. Her bedside manner is impeccable and she made such a ‘new thing’ feel normal and easy. Truly, I don’t want to picture where we’d be if we never met her and allowed her to lead us through that dark period. Since then, she’s been a source of continued encouragement and helped us to tweak treatment plans as our bodies have recovered and grown stronger in some of those once weak areas. We are thankful for Chris and her practice!

Chris has helped me immensely. I have been plagued with lung and heart issues since contracting covid in December of 2022. I am now breathing normally and have far less phlegm. Her programs using homeopathics and professional supplements has made a big difference to my life. Highly recommend her very professional and caring services.

Chris is absolutely wonderful! She has helped us with two of our children suffering from chronic skin allergies and eczema. She was so kind and patient with them and truly took the time to meet us where we were at as a family with our busy schedule and gave us very practical steps. We have seen significant improvement within weeks after working with her! We are very grateful for all her help.

Chris has been coaching my husband for the past several months, and I have been going along for his visits. Not only has she accurately and precisely addressed his chronic heart issues, she has always been gracious to share her expertise to some concerns I personally have with my health! She is super fun, very positive and totally knows how to help you heal in a much more natural fashion than suggesting more pharmaceuticals! We love her and our visits each time!

Chris is quite courteous& she’s always so helpful to assist with my health issues too

Chris is a wonderful practitioner, she has helped me come back to health through her teachings, her assessments and supplements that she has recommended. This is the healthiest I’ve been in many years. I have such gratitude and thankfulness for Chris and her quest to help others for total healing

For decades I believed I was eating healthy but was diagnosed with Leaky Gut syndrome a few years ago. I’ve also had gallbladder issues. After years of getting little to no relief. I began seeing Chris. After almost three months, I rarely have digestive problems and the constant abdominal pain is gone. It’s amazing to me how Chris is able to “fine-tune” foods and supplements to our specific needs. People say it’s a marathon, not a sprint. I call it a journey to good health. If you’ve been struggling with a condition or simply want to feel better, I highly recommend First Step to Health.

Chris is fantastic! I’ve been seeing her for about nine months - she’s easy to talk to and WOW! It’s nice having a physician that actually listens to you! I have more energy, fewer aches & pains, and more importantly - I feel I’m finally on the right track and acquiring the tools and knowledge to improve my health. She’s a “keeper” - highly recommend!

Chris is professional, timely and ever so helpful to get me feeling my best self.

Chris is an exceptional wellness coach who truly cares about her clients. She is always continuing her education to provide the best possible care, and it really shows in her work. Our family has been seeing her for five years, and she has built such a kind and trusting relationship with each of our children. We are so grateful for her knowledge, compassion, and dedication to our family’s well-being